Seafood Is Rich In Nutritional Value, But It Also Needs To Be Preserved Well

2024-01-15 17:00

Seafood is loved by people, not only because of their delicious taste and unique seafood flavor, but also because they are rich in nutrients.

Seafood is generally rich in protein and vitamins, and is low in fat and calories, making it suitable as a food during fitness or fat loss periods. At the same time, it contains calcium, phosphorus and other nutrients needed by the human body, which not only satisfies the taste but also supplements the body's nutrition.

In addition to its rich nutritional value, seafood also has unexpected medicinal value. For example, sea cucumbers can aphrodisiac, replenish qi, clear the intestines and moisten dryness, stop bleeding and reduce inflammation. Hairtail has the effect of replenishing the five internal organs, and has a regulating effect on insufficient qi and blood, lack of food, fatigue, dry skin, etc. Conch is also good for skin and hair health, as well as improving eyesight, as it is rich in vitamin A and zinc.


Seafood Is Rich In Nutritional Value


How to ensure the freshness of seafood while ensuring that the meat texture of seafood remains unchanged.

Rapid freezing is the best solution. The reason why quick-effect freezing is quick-acting is because of its high refrigeration efficiency.

While the refrigeration power is increasing, deep-freezing temperature is also the key to ensuring the freshness of seafood. The fast-acting low temperature quickly locks the moisture of the seafood, breaks through the cell wall to achieve the freezing effect, locks in the nutrition and meat texture, and makes the seafood freeze thoroughly and quickly. Keep it fresh, almost like it was just caught.



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