Do you know Argentine squid

Fresh frozen squid illex argetinus is a good source of heart-healthy nutrients. Fresh frozen squid illex argetinus contains not only minerals to support immune and metabolic function, but also vitamins to support brain and nerve function, and contains nutrients to support the kidneys.

Brief introduction of frozen argentina squid tube:

The is most prevalent on the coast of South America, Brazil and Argentina. They are one of the most popular varieties of squid, and fresh frozen squid tend to form dense schools, making it easy for fisheries to catch tons. According to the Linus Pauling Institute at Oregon State University, potassium helps the heart beat normally and helps keep blood pressure low. A 4-ounce serving of steamed or boiled frozen illex argetinus frozen squid tube provides 482 mg of potassium, or 10 percent of the recommended daily value (DV). That same tube of frozen Argentinian squid also contains about 2.6 mg of vitamin E, or 17 percent of your daily value. According to the National Institutes of Health (NIH), high intake of vitamin E has been linked to protection against heart disease because vitamin E can make cells less susceptible to oxidative damage.

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